{"id":497,"date":"2018-03-29T14:12:31","date_gmt":"2018-03-29T13:12:31","guid":{"rendered":"http:\/\/www.holland-photography.co.uk\/blog\/?p=497"},"modified":"2018-04-17T16:45:02","modified_gmt":"2018-04-17T15:45:02","slug":"fish-recipe-for-pan-fried-halibut","status":"publish","type":"post","link":"https:\/\/www.holland-photography.co.uk\/blog\/fish-recipe-for-pan-fried-halibut\/","title":{"rendered":"Fish recipe for pan-fried halibut with savoy cabbage and almond sauce"},"content":{"rendered":"<div id=\"attachment_511\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-511\" class=\"wp-image-511 size-full\" src=\"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_81632.jpg?resize=660%2C528\" alt=\"Photo showing finished fish recipe dish\" width=\"660\" height=\"528\" srcset=\"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_81632.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_81632.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_81632.jpg?resize=600%2C480&amp;ssl=1 600w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_81632.jpg?resize=900%2C720&amp;ssl=1 900w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_81632.jpg?resize=280%2C224&amp;ssl=1 280w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_81632.jpg?resize=660%2C528&amp;ssl=1 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><p id=\"caption-attachment-511\" class=\"wp-caption-text\">01. Make this tasty fish recipe.<\/p><\/div>\n<h2>Make this\u00a0fish recipe with halibut, savoy cabbage and an almond sauce.<\/h2>\n<p>Over the last few months I have been photographing food dishes created by the very talented local chef Lee Rogers. All of the food dishes\u00a0Lee creates are beautifully and artistically presented so they are not only a gastronomic delight but also a visual treat too.<\/p>\n<p>One of the dishes I recently photographed for him was halibut served on a bed of savoy cabbage with an almond sauce. It looked stunning and I asked Lee if he would mind sharing his knowledge and his recipe so you could make this yourself.<\/p>\n<h3><!--more--><\/h3>\n<h3>About\u00a0Lee&#8217;s fish\u00a0recipe<\/h3>\n<p>The dish can be created in under 30 minutes and\u00a0the ingredients shown below\u00a0are for\u00a02 people.<\/p>\n<p>Preparation time 30 minutes.<br \/>\nCooking time 6-7 minutes<\/p>\n<div id=\"attachment_550\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-550\" class=\"size-full wp-image-550\" src=\"https:\/\/i2.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/2047-ingredients.jpg?resize=660%2C528\" alt=\"Image showing ingredients\" width=\"660\" height=\"528\" srcset=\"https:\/\/i2.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/2047-ingredients.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i2.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/2047-ingredients.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i2.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/2047-ingredients.jpg?resize=600%2C480&amp;ssl=1 600w, https:\/\/i2.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/2047-ingredients.jpg?resize=900%2C720&amp;ssl=1 900w, https:\/\/i2.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/2047-ingredients.jpg?resize=280%2C224&amp;ssl=1 280w, https:\/\/i2.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/2047-ingredients.jpg?resize=660%2C528&amp;ssl=1 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><p id=\"caption-attachment-550\" class=\"wp-caption-text\">02. Ingredients<\/p><\/div>\n<h3>Ingredients for Lee&#8217;s halibut, savoy cabbage and almond sauce recipe<\/h3>\n<h6>For the fish:<\/h6>\n<ul>\n<li>Two 6 &#8211; 8oz\u00a0Halibut fish steaks<\/li>\n<li>100g of savoy cabbage, sliced\u00a0thinly<\/li>\n<li>30g unsmoked streaky\u00a0bacon, cut into lardons<\/li>\n<li>1\u00a0shallot<\/li>\n<li>3 &#8211; 4\u00a0sprigs of thyme<\/li>\n<li>20g unsalted butter<\/li>\n<li>1\u00a0tbsp of rapeseed oil<\/li>\n<li>60ml chicken stock<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<h6>For the sauce:<\/h6>\n<ul>\n<li>75g flaked almonds, save a sprinkle for garnishing<\/li>\n<li>200ml double cream<\/li>\n<li>50ml fish stock<\/li>\n<li>\u00bd tsp salt<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ol>\n<li>To prepare the sauce, preheat an oven to 180c. Place the flaked almonds onto a baking tray and toast for approx 5-6 minutes until they turn a golden brown colour. Place the fish stock and cream in a heavy based saucepan and bring up to a gentle boil, toss the flaked almonds\u00a0(keeping a few aside) into the hot cream and simmer for 5 minutes. After 5 minutes, turn off the heat and leave the sauce to infuse, season it with salt and then place cling-film over the top for 20 minutes.<\/li>\n<li>Next, finely slice the shallot, savoy cabbage and the streaky bacon, place the oil in a pan on a gentle heat and start to cook the bacon until it becomes slightly crispy, add the shallot and cook for a further minute.\u00a0Next, add half the butter, thyme and the savoy cabbage and saut\u00e9 for another minute.\u00a0Lastly, add the chicken stock and cook until the cabbage is tender\u00a0(the consistency should be slightly moist but not wet). Check the seasoning and set aside.<\/li>\n<li>Once the sauce has infused, strain through a sieve and check the seasoning to your taste. You should now have your cabbage in one pan and the sauce in another pan ready to be warmed up.<\/li>\n<li>Finally, heat up 1 tbsp\u00a0of rapeseed oil\u00a0in a non-stick frying pan, bring it up to a moderate heat and season the Halibut with salt. Place the fish into the pan and cook on one side for 3-4 minutes, (you can have your fish prepared by your local fish monger).<\/li>\n<li>When the fish has a nice golden colour, turn down the heat and add the remaining butter and baste the fish. Place in the oven for a further 2 minutes until the fish is tender. Heat up the sauce and cabbage then garnish the plate with the cabbage first, place the cooked fish straight from the oven onto the cabbage and pour the hot sauce onto the plate. Sprinkle with the remaining almonds and serve.<\/li>\n<\/ol>\n<div id=\"attachment_534\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-534\" class=\"size-full wp-image-534\" src=\"https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_05813.jpg?resize=660%2C528\" alt=\"Photo of fish recipe\" width=\"660\" height=\"528\" srcset=\"https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_05813.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_05813.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_05813.jpg?resize=600%2C480&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_05813.jpg?resize=900%2C720&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_05813.jpg?resize=280%2C224&amp;ssl=1 280w, https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Halibut-fish_recipe_05813.jpg?resize=660%2C528&amp;ssl=1 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><p id=\"caption-attachment-534\" class=\"wp-caption-text\">03. Enjoy!<\/p><\/div>\n<h3>Introducing Lee<\/h3>\n<div id=\"attachment_553\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-553\" class=\"size-full wp-image-553\" src=\"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Lee-2.jpg?resize=660%2C528\" alt=\"Image showing chef Lee Rogers\" width=\"660\" height=\"528\" srcset=\"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Lee-2.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Lee-2.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Lee-2.jpg?resize=600%2C480&amp;ssl=1 600w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Lee-2.jpg?resize=900%2C720&amp;ssl=1 900w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Lee-2.jpg?resize=280%2C224&amp;ssl=1 280w, https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/03\/Lee-2.jpg?resize=660%2C528&amp;ssl=1 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><p id=\"caption-attachment-553\" class=\"wp-caption-text\">04. Chef Lee Rogers<\/p><\/div>\n<p>Lee Rogers has over\u00a015 years experience as a chef\u00a0at prestigious kitchens around the world including\u00a0the five star <em>Madinat Jumeirah Hotel<\/em> in Dubai\u00a0and the Michelin star restaurant <em>The Vineyard<\/em>, in Berkshire, as well as in 3 Rosette kitchens such as <em>Longeville Manor<\/em>, Jersey and <em>Hipping Hall<\/em>, Cumbria. Lee is passionate about cooking and wine\u00a0and his\u00a0recipes are known for their creativity. He likes to source the best\u00a0local ingredients for the dishes he creates.<\/p>\n<p>Lee has experience in molecular gastronomy and with further ambition to become a scientist, he is currently studying biology, chemistry and physics with CloudLearn and Open Study College.<\/p>\n<p>He lives in Cumbria with his wife and son.<\/p>\n<h3>Get in touch<\/h3>\n<p>You can see more of Paul&#8217;s\u00a0photography work\u00a0on the <a href=\"http:\/\/www.holland-photography.co.uk\/commercial-photography\">web site<\/a> and if you would like professional photographs to advertise your own products, services or business, that is something we can do for you.\u00a0Call in, phone, email or message us at the studio and then we can discuss things with you to\u00a0find out more about what you require.<\/p>\n<p>Are you planning to use this fish recipe or perhaps you have recently tried it? Let us know! We would love to\u00a0hear your comments.<\/p>\n<p>[contact-form to=&#8221;info@holland-photography.co.uk&#8221; subject=&#8221;Message about Paul Holland&#8217;s blog&#8221;][contact-field label=&#8221;Name&#8221; type=&#8221;name&#8221; required=&#8221;1&#8243;][contact-field label=&#8221;Email&#8221; type=&#8221;email&#8221; required=&#8221;1&#8243;][contact-field label=&#8221;Message&#8221; type=&#8221;textarea&#8221; required=&#8221;1&#8243;][\/contact-form]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make this\u00a0fish recipe with halibut, savoy cabbage and an almond sauce. Over the last few months I have been photographing food dishes created by the very talented local chef Lee Rogers. All of the food dishes\u00a0Lee creates are beautifully and artistically presented so they are not only a gastronomic delight but also a visual treat &#8230;<\/p>\n<p><a href=\"https:\/\/www.holland-photography.co.uk\/blog\/fish-recipe-for-pan-fried-halibut\/\" class=\"more-link\">More <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[24,130,34],"tags":[],"class_list":["post-497","post","type-post","status-publish","format-image","hentry","category-commercial-photography","category-recipes","category-top-tips","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cStv-81","jetpack-related-posts":[{"id":467,"url":"https:\/\/www.holland-photography.co.uk\/blog\/fairy-art-photography\/","url_meta":{"origin":497,"position":0},"title":"Fairy Art Photography","date":"10 January 2018","format":"image","excerpt":"Fairy art by Paul Holland I thought I would start off the New Year by sharing some of the images from\u00a0recent fairy art photo shoots. The images here are from shoots which all took place in the studio late last year. I do a lot of fairy art photography and\u2026","rel":"","context":"In &quot;Fairy Art Photography&quot;","img":{"alt_text":"Image of girl dressed as a fairy, blowing fairy dust","src":"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2018\/01\/Fairy-art-photography-3921.jpg?fit=900%2C600&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":199,"url":"https:\/\/www.holland-photography.co.uk\/blog\/fantasy-art-photography\/","url_meta":{"origin":497,"position":1},"title":"Fantasy Art Photography","date":"25 March 2016","format":"image","excerpt":"Fantasy Art Photography - unique digital art Last year I was asked by an art gallery to exhibit some of my portrait photographs. I didn't want to simply take images\u00a0that were on\u00a0the walls of my studio and\u00a0use them\u00a0in the exhibition so I did something a little different. I blended unique\u2026","rel":"","context":"In &quot;Fantasy Art Photography&quot;","img":{"alt_text":"Lifted - an original work of fantasy art photography by Paul Holland","src":"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2016\/03\/1418-600x400.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":176,"url":"https:\/\/www.holland-photography.co.uk\/blog\/personalised-photo-jigsaw-puzzles\/","url_meta":{"origin":497,"position":2},"title":"Personalised Photo Jigsaw Puzzles","date":"9 March 2016","format":"image","excerpt":"Personalised Photo Jigsaw Puzzles We love Jigsaw Puzzles so offering personalised photo jigsaw puzzles seemed like a good idea! It doesn\u2019t matter if you are new to jigsaw puzzles or if you are a seasoned puzzler we have a photo jigsaw size for everyone. We can create your personalised jigsaw\u2026","rel":"","context":"In &quot;Photo Products&quot;","img":{"alt_text":"Personalised photo jigsaw puzzles 01","src":"https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2016\/03\/Personalised-photo-jigsaw-puzzle-01.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":347,"url":"https:\/\/www.holland-photography.co.uk\/blog\/lakes-international-comic-art-festival\/","url_meta":{"origin":497,"position":3},"title":"Heroes and Villains &#8211; fantasy art photography (Comic Art)","date":"30 September 2016","format":"image","excerpt":"Heroes and Villains - my\u00a0Comic Art window trail display Every year, Kendal hosts\u00a0the Lakes International Comic Art Festival with workshops, films, talks\u00a0and demonstrations by some of the world's leading comic artists and writers. One of the event's attractions is the town's comic art window trail where shop and office windows\u2026","rel":"","context":"In &quot;Events&quot;","img":{"alt_text":"A selection of images for the comic art window trail","src":"https:\/\/i0.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2016\/09\/Comic-Mix-600x400.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":93,"url":"https:\/\/www.holland-photography.co.uk\/blog\/photography-for-domestic-appliance-centre-kendal\/","url_meta":{"origin":497,"position":4},"title":"Domestic Appliance Centre Kendal photography commission","date":"27 February 2016","format":"image","excerpt":"A few weeks ago I was\u00a0commissioned by Domestic Appliance Centre Kendal to create some images for their new web site (which went live recently). They wanted photographs that showed the huge range of appliances and parts they stock as well as their vehicles, the shop and members of the team.\u2026","rel":"","context":"In &quot;Commercial Photography&quot;","img":{"alt_text":"Domestic Appliance Centre image 01","src":"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2016\/02\/Domestic-Appliance-Centre-01a.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":413,"url":"https:\/\/www.holland-photography.co.uk\/blog\/comic-con-photos-models-required\/","url_meta":{"origin":497,"position":5},"title":"Comic Con photos &#8211; models required","date":"2 June 2017","format":"image","excerpt":"Models required for comic arts festival studio window display Models required...Last year my studio took part in\u00a0the International Comic Art festival that takes place annually in Kendal. I\u00a0photographed some of you in comic con costume and created a window display\u00a0showing the photos combined\u00a0with digital art work. I\u00a0was pleased with\u00a0the result\u00a0and\u2026","rel":"","context":"In &quot;Events&quot;","img":{"alt_text":"Models required - comic con photo and artwork by Paul Holland","src":"https:\/\/i1.wp.com\/www.holland-photography.co.uk\/blog\/wp-content\/uploads\/2016\/09\/8737-900x600.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":35,"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":603,"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/posts\/497\/revisions\/603"}],"wp:attachment":[{"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.holland-photography.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}